Health weight more them cash.
Everyone knows t hat health is more important than wealth, but it seen that lots of people tired out for the money, they work overnight, and always eat their meal at the wrong time, they give up sleeping, exercising, and also their children. People seem to unconcern their health until diseases all over the bodies. Money soon become useless once you find out that you got a terrible disease. That’s way there are so many books that teach you to use break time to do some fast but effective exercise, and also it gives you the information of food, base on the nutritionist suggestions. For me,
For me,the first thing I do to stay health is exercise.shape.That tells how important exercise is if you want to stay health.
Eating is important, but it can make you health but also make you weak, it’s all depends on how you eat and when you eat.
2010年6月18日 星期五
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